My hair care in 2020. About shampoos

On a regular basis, I prefer to use sulphate shampoos with as empty formulations as possible, these may also be called "Deep Cleansing shampoos".

From time to time I add some kind of pseudo-natural shampoos to my care, but most of them absolutely don't suit me, due to the fact that they're not able to clean my hair, especially the length!

I also try to avoid shampoos from professional lines, because most of them are also not able to cleanse my hair, as they contain a bunch of unnecessary, just for my hair, components (proteins, oils, film formers, some humectants, etc.).

The choice of shampoos is a very difficult process for me. But in fact, the choice is not great, because of above reasons - most of shampoos formulations are overly saturated with nutritional, filling and enveloping components.

It's important for me that the shampoo is able to cleanse well my naturally straight, thin, low porosity/glassy hair with oily skin type. On this hair type can instantly get a build-up and accumulate excess and unnecessary care, even when using shampoos with additional caring components.

Due to insufficient cleansing, problems immediately begin in the form of: dullness/matte, brittleness (crunching of the ends or the entire length as a whole, thinning of the cut), loss of elasticity, hair stray into a separate strands, untidy appearance, itching, dandruff. Btw, insufficient cleansing of oily scalp can also provoke hair loss.

Shampoos usage schemes

So, my usual and standard scheme for using shampoos looks like this:
First day: on the root zone I use sulphate shampoo (with the most empty composition, with SLES, but without SLS) or pseudo-natural shampoo (most often with Coco-Sulfate in the composition). On the length I use aggressive sulfate shampoo (with SLS and SLES in the composition).

Second day: wash all length from roots to ends with sulfate shampoo (with SLES, but without SLS).

Btw, I have a more detailed post in my insta-blog about other shampoo washing schemes. I also use them, but much less often.

Perhaps this will surprise someone, but yes, I wash my hair DAILY and ALWAYS WASH ALL HAIR FULLY, from roots to ends, TWICE!

And before you ask - no, such washing is not capable of doing harm if it suits your hair and if they really need such an aggressive cleansing ✌🏻😉

Look at my hair, has it gotten worse over the past few years? On the contrary, my hair was in the worst condition precisely during those periods when I washed it on a regular basis for years with only pseudo-natural shampoos or completely natural products (eggs, rye flour/bread, mustard, and so on).

Why do I use shampoos with SLS only on the length, but not on the roots too?

The thing is that all those shampoos with SLS (Pantene, Wella, Old Spice - btw, they all belong to the same manufacturer "P&G") that I tried to use on the roots, provoke a strongest hair loss, up to 100 hairs at a time washing, with my daily rate of 1-5 pieces..
Although they didn't have a negative effect on the scalp itself, that is, they didn't provoke dandruff or itching. Only with these shampoos I was able to finally extend the freshness and purity of the roots by as much as two days! That for my excessively oily scalp is simply unrealistic! 😱

Maybe shampoos with SLS from other manufacturers will not be able to provoke such severe hair loss for me, but I've not yet met such shampoos with a composition that satisfies me and so far I have nothing to compare with.

Besides shampoos I can also wash my hair with other detergents that are often not labeled "intended for hair" - shower gels, gel-like thick body soaps, face wash gels/foams, hand wash gels, dishwashing detergents.

My favorite shampoos

Now I want to show you illustrative examples of those shampoos that I use more often than others, as well as their compositions.

So, on this photo my mini-collection of sulfate aggressive shampoos with SLS + SLES. They all belong to one manufacturer - Procter&Gamble. They're relatively cheap and can be easily found on sale in any supermarket.

They're very similar to each other:

✔️maximally empty formulations, without additional caring components
✔️transparent gel consistency
✔️strong foaming
✔️easy and quick wash off from hair
✔️they do an excellent job with the accumulated care (a slight degree of build-up can be removed in one hair wash. Strong accumulations are removed in 2-5 washes).

And as I said before I try not to use this shampoos on the root zone, only along the length, because they provoke a very strong hair loss for me 😒

★WELLA PRO-SERIES THE VOLUME
this is my main favorite since 2017! 💖🥰 This is not a first bottle of this shampoo and I'm going to keep buying it in the future. I'm satisfied with absolutely everything in it: the color of the bottle, fragrance that is not bothering over the years, the excellent detergent properties.
I usually use this in a day or two.

Composition:

Aqua, Sodium lauryl sulfate, Sodium laureth sulfate, Cocamidopropyl betaine, Sodium citrate, Sodium chloride, Sodium xylenesulfonate, Parfum, Citric acid, Sodium benzoate, Hydroxypropyl methylcellulose, Tetrasodium EDTA, Sodium hydroxide, Linalool, Hexyl cinnamal, Benzyl salicylate, Limonene, Hydroxycitronellal, Magnesium nitrate, Glyoxal, Methylchloroisothiazolinone, Magnesium chloride, Methylisothiazolinone

★OLD SPICE ROAMER, CAPTAIN

these are men's shampoo-shower gels. They have a very harsh and strong fragrance that stays on the hair until the next wash. Directly during washing, this perfume is too rich for me and even a little annoying, but on dried hair it feels quite pleasant.

In terms of cleansing properties, both of these products are very similar to each other, so much so that I don't see any differences between. But if compare them with the previous shampoo, then these cleanse softer.

I can use them for 5-6 days in a row without alternation. Most likely I'll continue to buy them in the future.

Composition:

Aqua, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Parfum, Sodium Benzoate, Citric Acid, Linalool, Disodium EDTA, Sodium Hydroxide, Hexyl Cinnamal, Hydroxycitronellal, Limonene, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, CI 42090, CI 19140 (the Captain shampoo has almost identical composition)

★PANTENE PRO-V ADDITIONAL VOLUME, THICK AND STRONG
in terms of cleansing properties, these shampoos are also similar to each other and I don't see the difference between them. Cleans a little more aggressively than Wella The Volume, but can significantly dry the hair.

In its composition there is Panthenol, I suspect that the dryness is precisely because of it. I have this component in its pure form and no matter how I use it, it provokes dryness and stiffness on my hair.

Therefore, I try not to get carried away with this shampoos and use only occasionally, once every 1-2 weeks.
I still cannot give a definite answer whether I will buy them again, but most likely not 🤔

Composition:

Aqua, Sodium lauryl sulfate, Sodium laureth sulfate, Cocamidopropyl betaine, Sodium citrate, Sodium xylenesulfonate, Sodium chloride, Parfum, Citric acid, Sodium benzoate, Hydroxypropyl methylcellulose, Tetrasodium EDTA, Sodium hydroxide, Trisodium ethylenediamine disuccinate, Panthenol, Panthenyl ethyl ether, Hexyl cinnamal, Hydroxycitronellal, Magnesium nitrate, Methylchloroisothiazolinone, Magnesium chloride, Methylisothiazolinone (both of these shampoos have absolutely identical composition)

In the photo below my mini-collection of sulfate shampoos with SLES, but without SLS:

★KAPOUS PROFESSIONAL WITH MENTHOL
this shampoo was my favorite for a long time (I used about 2-3 liter bottles), until I met cheaper counterparts in the nearest store. Unfortunately, analogies are no longer sale to the chain of stores where I bought them, but ordering them via the Internet loses the whole point of cheapness due to delivery 🙈 Therefore, it's easier for me to buy Kapous again, which I'm going to do soon 👌🏻
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This shampoo suits my hair well on a daily basis, I can even not alternate it with others, but only if I don't use additional care products at all (especially those containing film formers) or use the lightest as possible and rarely.

P.S.: unfortunately, some components cannot be washed off without heavy artillery in the form of SLS or Sodium Olefin Sulfonate 😞

This shampoo has a pleasant refreshing menthol fragrance that I personally don't get bored with. On dry hair, it's practically not felt, it's a pity. The consistency is more liquid than that of P&G shampoos, but transparent, mint color. The foaming is satisfactory, the rinse off from hair is excellent.

Copmosition:

Aqua, Sodium laureth sulfate, Sodium chloride, Cocamidopropyl betaine, Parfum (fragrance), Laureth-2, PEG/PPG-120/10 trimethylpropane trioleate, Menthol, Benzyl alcohol, Citric acid, Methylchloroisothiazolinone, CI 19140, CI 42090, Methylisothiazolinone

★PURE LINE "NORD" MEN'S GEL FOR BODY AND HAIR
this gel appeared in my care relatively recently, but I already really liked it. Good cleansing abilities (reminiscent of Kapous with menthol), more or less satisfying composition. But I want to write a more detailed review about it later, when I taste it more thoroughly.
At the moment, I use this shampoo either every day or alternate with others.

Composition:

Aqua, Sodium laureth sulfate, Sodium chloride, Achillea millefolium extract, Chamomilla recutita flower extract, Chelidonium majus extract, Hypericum perforatum flower/leaf/stem extract, Inulin, Mentha piperita (peppermint) oil, Urtica dioica leaf extract, Benzophenone-4, Citric acid, Cocamide DEA, Cocamidopropyl betaine, Disodium EDTA, Disodium laureth sulfosuccinate, Glycerin, Lactic acid, Parfum, Phenoxyethanol, Sodium benzoate, Limonene, Linalool, CI 14720, CI 19140, CI 42090

★GOLDEN SILK DEEP-CLEANSING SHAMPOO WITH FRUIT ACIDS
this shampoo has an incredibly delicious fruit fragrance! 😻 Because of this, it's already a pleasure for me to wash the hair by it! But on completely dry hair, the aroma is absolutely not felt 😭 So pity..

I use this shampoo mainly when chlorinated tap water starts to flow. It helps me great with this problem.
I try to use it no more than once every 5-7 days, because too frequent use of any acids can dry out a hair..

Composition:

Aqua, Sodium laureth sulfate, Cocamidopropyl betaine, Lauroyl/Myristoyl methyl glucamide, Cocamide DEA, Capryloyl/Caproyl methyl glucamide, Butylene glycol, Lactic acid, Actinidia chinensis (Kiwe) fruit extract, Citrus aurantium dulcis (Orange) fruit extract, Citrus grandis (Grapefruit) fruit extract, Pyrus malus (Apple) fruit extract, Trideceth-9, Prunus amygdalus Dulcis (Sweet Almond) fruit extract, Sodium chloride, Disodium EDTA, Citric acid, Parfum, Methylchloroisothiazolinone, Methylisothiazolinone, СI 74180

On the next photo you can see my collection of pseudo-natural shampoos with Coco-Sulfate. Their cleansing properties are roughly similar, in my opinion.

★SIBERIKA BIBERIKA CHILDREN'S SHAMPOO AND BATHING FOAM
I can use these products even on the hair length, not only on the root zone. I mean that they're even able to somehow wash this part of my hair. But on a daily basis, they don't suit me at all, only with a strict alternation with sulfate shampoos.

The cleaning properties of the foam for bathing are slightly weaker, than shampoo. But overall, both of these baby cleansers give my hair similar care properties:
✔️gently, but at the same time satisfactory, cleanses my hair from roots to ends
✔️have pleasant fragrances (herbal and honey)
✔️reward a strong, tangible softness and silkiness 😻👍🏻 After them, I want to constantly touch and stroke my hair much more often than in normal days.

Composition of shampoo:

Aqua, Lauryl glucoside, Sodium coco-sulfate, Сocamidopropyl betaine, Сhamomilla recutita flower extract, Saponaria officinalis root extract, Malva sylvestris flower extract, Arnica montana flower extract, Rosa canina fruit oil, Hippophae rhamnoides fruit Oil, Parfum, Сitric acid, Benzyl alcohol, Dehydroacetic acid, Sodium benzoate, Potassium sorbate, Tocopherol, Сoumarin

Composition of bathing foam:

Aqua, Lauryl glucoside, Sodium coco-sulfate, Сocamidopropyl betaine, Oenothera biennis leaf extract, Tilia cordata extract, Lavandula angustifolia oil, Melissa officinalis leaf oil, Hesperis sibirica extract, Parfum, Сitric acid, Benzyl alcohol, Dehydroacetic acid, Sodium benzoate, Potassium sorbate, Tocopherol

★PLANETA ORGANICA PURE
This shampoo washing hair a little better than previous baby ones, but still worse than sulfate shampoos. Alternation is required.
Very thick in consistency, minimal consumption, strong foaming. Contains extract of soap nuts, so the hair feels squeaky during washing (like after a mask of amla or shikakai powder. They have a very characteristic creak and this is different from creak after sulfate shampoos).

Composition:

Aqua with infusions of Sapindus trifoliatus fruit extract, Sodium coco-sulfate, Decyl glucoside, Sodium cocoyl apple amino acids, Organic linum usitatissimum seed oil, Hydrolyzed wheat protein, Faex, Citrus limon fruit juice, Malt extract, Citric acid, Coco-glucoside, Glyceryl oleate, Xanthan gum, Sodium benzoate, Potassium sorbate

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Can shampoo moisturizing, nutrition or restored hair?

YES!
After all, the composition of any shampoo besides a cleansing components also contains moisturizing and/or nourishing ingredients, in addition to them there are also filling components and conditioning.
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Find a shampoo which would consist only of surfactants and could only to clean - this is truly a very difficult task! 😱🙈 I'm still looking for these, because even in special deep-cleaning shampoos you can find additional components - keratin, glycerin, polyquaterniums, silicones, oils and etc.

Have you ever wondered why it's impossible to use the same shampoo for a long months and years?
And the answer is simple!
The "extra" components in shampoos gradually accumulate on your hair and over time occurs an "addictive" effect.
And if you change the shampoo to another, then at first it will seem to you that everything is good and the new shampoo is perfect for you, but after a while everything will happen again. You will find yourself in a closed circle 😵

Most likely you'll immediately have a logical question about it:
"Why do the shampoos contain "unnecessary/extra" ingredients? I want my shampoo just to clean my hair! I want to use all the following additional care by myself, as needed!?"

Everything is easy and simple - most people mostly have a dry, damaged, porous hair. And if such hair is washed with shampoo, which “just cleans”, then many people won't like it. After these shampoos, they can easily get a matted rough nest, lack of softness and matte shine on their hairs.

And that's why manufacturers create most universal shampoos that can additionally care for hair already at the washing stage.

But there are such people (I'm one of them), who have healthy, thin, straight, low-porous hair. And from such "universal" shampoos they get extra and unwanted care which provokes various problems.

WHAT TO DO IN THIS CASE?

Choose shampoos based not on the label and appearance, but only on their compositions, which is usually located on the back of the packaging. Learn to read and try to understand it. This is main and priority for every hairmaniac.
Look for those shampoos that contain the least amount of ingredients. Make sure that the composition doesn't contain film-forming components, silicones, desirable to avoid oils, proteins. Moisturizing ingredients are welcome, because they're never superfluous.

UNIVERSAL COUNCIL FOR ALL:
always keep in stock 2-3 different shampoos. You can alternate between them (for example, softer use in one day, more aggressive in another). And also don't forget to periodically clean your hair with deep-cleansing shampoo 😉👌

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Hair care tips and rules

☝🏻It's the most frequent questions I regularly get from my followers.
But I'll tell you one main thing and it's very important that you understand this:

No one will be able to answer this question correctly. Because no one knows your own hair better than you! Only you able to find the right and proper care.

Those hair bloggers who make hair care programs and make a list of care products that you should use - simply keep you for fools and just make money on you.

Each of us has a different structure, porosity, density, thickness of hair. Each of us lives in different climates, in different environmental conditions. We drink and wash with different water. Eat different food. Each of us has its own sores, chronic, acquired or genetic diseases. Each of us has a wealth and lack of some vitamins, micro-and macronutrients. And all this greatly affects the condition, growth and quality of our hair!

Although outwardly we're all similar, but we're so different. And what works for one, to another may bring nothing or make thing worse...

Therefore, the first and most important advice I can give you - don't copy blindly someone else's hair care. Don't run to buy the products that advertises or what your idol uses. You'll only spend time looking for these products, but in the end disappoint in the purchase.

The first thing you need to do is:
- try to correctly determine your type, structure, porosity, thickness of hair. What condition are they in? What external negative factors they are exposed (thermal devices, paint staining, discoloration, sun, sea, chlorine, hard water, physical impact, etc.)
- learn to read the compositions of hair products, to know at least the main components and what they're responsible for
- prepare for the fact that the search for care may take a long time (maybe months, maybe years).

I spent 8 long years looking for my hair care! And only after a lot of mistakes, trials and searches I was able to achieve the results that I have now. Suitable care for my hair don't fell from heaven by itself. No one gave me precise instructions and schemes. I just made it by myself.

And you too can achieve the hair of your dreams! 😉💕

Are there any rules for hair care?
NOT!
There are only general recommendations that are universal for many people.
But only YOU can set the rules for your hair care!

Let's look at a few examples.
A hair-blogger writes a post about the rules of care, in which there is such a point that "you need to cut/trim a hair every 2-4 months".
But! This rule may not be applicable to all. Yes, this person's hair may really need such frequent haircuts, but if your hair ends are in excellent condition even 6-12 months later, after reading the advice of this blogger, will you start to stick to this action?🤔
Seriously? Just because someone wrote that is so "right"?

Farther.
Another hair-blogger writes that "according to the rules hair should be washed 1-2 times a week, not more often, that frequent washing harms the scalp and hair".
But! Again, this rule doesn't apply to everyone.
If this blogger has normal or dry type of scalp and hair, then really, he shouldn’t wash them often, he may simply dry out the skin, thereby provoking itching, tightness, dandruff, and in some cases even hair loss.
And if you are a "happy" owner of oily type of scalp? And your hair looks dirty the next morning or already after 2-3 hours from the last wash, you will tolerate dirty and untidy hair, but stick to this rule?
In this case, a rare wash can also provoke a lot of problems with the scalp and hair.

The next example.
The third blogger writes that "the roots need to be washed twice and the length is wash only by foam".
But for one person may be quite enough to wash all hair only once. And for another person a foam doesn't wash the length and it can cause brittleness, split ends and lack of gloss.

The fourth blogger writes that "according to the rules, you need to clean your hair once a month with deep-cleaning shampoo".
But why once a month?
After all, the frequency of washing hair is different for everyone. Someone washes hair every day, someone twice a week, and someone once a week or even less.
Someone uses only one shampoo in the care, and someone uses a multi-layer care ritual every time (shampoo, mask, spray, indelible oil, cream).
As a result, for one person may need deep-cleaning shampoo once a week or more often, and for another once every three months.

Another hair-blogger writes that "it will be correct to use indelible oils after each hair wash, on a regular basis, because this will save the hair ends and help to cut them less often".
But after all, not every hair will like silicones/oils!
This means that an indelible oil can well worsen the condition of your hair.

Feel like everything is too individual? And that means THE RULES DON'T EXIST!

You must have your own rules, which you were able to draw up for your hair, based on your past experience.

And remember that for one is well and good then for another is terrible and catastrophe 😉

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My hair care routine in September 2018

Hi, my beautiful hairmaniac's friends!🌺
Hair care routine - this is what I did for a living for 8 years. But some success was able to achieve only recently. And now I'll describe to you a scheme of care, which I've come to over the years.

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🍀 Washing hair everyday.
Because I have oily scalp type and rare wash provokes dandruff and itching.

🍀 Use shampoos with SLS and SLES.
Prefer those, which have "empty" compositions. Shampoo should be good to clean my hair, so that no care on they don't accumulate. Otherwise, poor cleaning will cause dullness and brittleness hair.
Shampoo with SLS use only on the lenght, because on the scalp they cause severe hair loss. But it's the best to cope with the accumulated care (silicones, oils, keratin, proteins and etc.).
Shampoos I buy mostly in the mass-market (supermarket). Sometimes I use professional productes.

🍀 Balms I don't use. Masks I use sometimes, but they should be light and moisturizing. Now my favorite mask is Kaaral Purify Hydra😍👍🏻

🍀 I also like to add moisturizing ingredients to one-time portions of shampoos and masks - propylene glycol, hyaluronic acid, sorbit (sorbitol). This helps to moisturize the hair even more👌🏻

🍀 Indelible oils I use after each hair wash, but every two months give the hair a break from them for 1-2 weeks. So that moisturize the hair's ends well.
My favorite is Matrix biolage exquisite oil. It's very light oil, don't overload thin hair. I apply it on damp hair. Perfectly protects and prolongs the life hair's tips.

🍀 Dye all my hair lenght with henna and indigo every 2-3 weeks.
Recently began to dye the roots of professional chemical dye.

🍀 Almost every night I turn on the air humidifier. It helps the hair to take moisture from the environment and fill they.

🍀 I cut my hair by myself 1-2 times a year for 1-2 cm.

🍀 Recently I began to dry hair with professional hairdryer.

I apologize for my bad English. I have very little practice in live communication🙈😔

If you have any questions, ask them in the comments💖😘

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